An infusion inspired by major plants in women's herbalism, traditionally used to accompany the different phases of the cycle and the transition to menopause. Lady's mantle, raspberry leaf, and yarrow have long held an important place in European traditions related to hormonal well-being, while vitex is still being studied today for its influence on female hormonal balance. Oats and lemon balm provide a more calming and nourishing dimension that naturally balances the blend.

Ingredients: Lady's Mantle, Oat, Raspberry Leaf, Lemon Balm, Sage, Yarrow, Vitex

Directions: Infuse 1 tsp in a cup of 95°C water for 5 to 10 minutes.