Description : Gynostemma, also known as the "herb of immortality," is used for its adaptogenic effects, which help the body better resist stress. It has antioxidant and anti-inflammatory properties and is known to support energy and improve vitality. Studies suggest it may also have a beneficial effect on blood sugar regulation and heart health.

Taste : Mild, slightly grassy and slightly sweet.

History : Used in traditional Chinese medicine and other Asian medicinal systems, gynostemma is prized for its revitalizing effects and potential to promote a long, healthy life.

Instructions : Steep 1 to 2 teaspoons of dried leaves in 250 ml of hot water for 10 minutes, then strain.

This information is for informational purposes only and is not a substitute for medical advice. Consult a healthcare professional before using for therapeutic purposes.