Description : Hibiscus is valued for its antioxidant, diuretic, and anti-inflammatory properties. It is often used to promote cardiovascular health by helping to lower blood pressure and improve circulation. Hibiscus infusions are also known for their refreshing effect and ability to stimulate digestion.

Taste : Acidic, fruity, with a slight floral note.

History : Used for centuries in African, Asian, and Middle Eastern cultures, hibiscus was traditionally used for its medicinal properties, particularly to treat infections and improve digestion.

Instructions : Steep 1 to 2 teaspoons of dried hibiscus flowers in 250 ml of hot water for 5 to 10 minutes, then strain.

This information is for informational purposes only and is not a substitute for medical advice. Consult a healthcare professional before using for therapeutic purposes.