Description : Peppermint is widely used for its digestive properties, particularly to relieve upset stomach, indigestion, and bloating. It also has analgesic and anti-inflammatory properties, making it useful for soothing headaches and muscle aches. Its cooling effects are also beneficial for relieving cold symptoms.

Taste : Refreshing, tangy, with a minty and slightly sweet note.

History : Used since ancient times, peppermint was prized by the Egyptians, Greeks, and Romans for its medicinal properties and refreshing fragrance. It has long been used to aid digestion and soothe pain.

Instructions : Steep 1 to 2 teaspoons of dried leaves in 250 ml of hot water for 5 to 10 minutes, then strain.

This information is for informational purposes only and is not a substitute for medical advice. Consult a healthcare professional before using for therapeutic purposes.