Description : St. John's wort is primarily known for its mood-enhancing and mild antidepressant effects. It is used to relieve symptoms of mild to moderate depression, anxiety disorders, and sleep disturbances. It also has anti-inflammatory and healing properties, making it useful for treating superficial wounds and minor burns.

Taste : Light, slightly bitter with a grassy note.

History : Used since ancient times, St. John's wort was employed by the Greeks and Romans to treat wounds and improve mood. It remains a mainstay of modern herbal medicine for its effects on mental well-being.

Instructions : Steep 1 to 2 teaspoons of dried flowers in 250 ml of hot water for 10 minutes, then strain.

This information is for informational purposes only and is not a substitute for medical advice. Consult a healthcare professional before using for therapeutic purposes.