Description : Mullein is traditionally used to soothe respiratory ailments, including coughs, bronchitis, and throat irritations. It has anti-inflammatory and expectorant properties, promoting the elimination of mucus and facilitating breathing. It is also used for its calming effects on the nervous system.

Taste : Light, grassy, ​​slightly bitter.

History : Used since ancient times, mullein was valued in traditional medicine for treating respiratory disorders and inflammation. The ancient Greeks and Romans recommended it to calm coughs and treat respiratory infections.

Instructions : Steep 1 to 2 teaspoons of dried flowers in 250 ml of hot water for 10 minutes, then strain.

This information is for informational purposes only and is not a substitute for medical advice. Consult a healthcare professional before using for therapeutic purposes.