Description : Nettle is a plant rich in nutrients, particularly vitamins (A, C, K) and minerals (iron, calcium, magnesium). It is used for its anti-inflammatory, diuretic, and purifying properties. As an infusion, it can help relieve joint pain, support kidney function, and improve blood circulation. It is also beneficial for skin and hair health.

Taste : Light, grassy, ​​with a slightly earthy note.

History : Since ancient times, nettle has been used in traditional medicine to treat a variety of ailments, from joint inflammation to digestive disorders. It was also cultivated for its fibers, which were used in textile manufacturing.

Instructions : Steep 1 to 2 teaspoons of dried nettle leaves in 250 ml of hot water for 10 minutes, then strain.

This information is for informational purposes only and is not a substitute for medical advice. Consult a healthcare professional before using for therapeutic purposes.