Description : Red clover is primarily used for its beneficial properties on hormonal health, particularly in women going through menopause. It is rich in isoflavones, natural phytoestrogens that act similarly to estrogen in the body, which may help alleviate hot flashes and other symptoms related to menopause. Studies have also suggested that red clover may have a protective effect on cardiovascular health by helping to lower cholesterol levels.

Taste : Light, grassy, ​​slightly sweet.

History : Used for centuries, red clover was particularly prized in traditional European and Native American medicine for its virtues against menstrual disorders and as a general tonic for women.

Instructions : Steep 1 to 2 teaspoons of dried red clover flowers in 250 ml of hot water for 5 to 10 minutes, then strain.

This information is for informational purposes only and is not a substitute for medical advice. Consult a healthcare professional before using for therapeutic purposes.