Description : Goldenrod is a herb traditionally used for its diuretic and anti-inflammatory properties. It is rich in flavonoids and saponins, which give it beneficial effects on the urinary tract, including promoting the elimination of excess fluid and relieving mild urinary tract infections. Studies have also suggested that goldenrod can reduce inflammation and promote kidney health. It is often used to support the urinary system and treat symptoms of fluid retention.

Taste : Light, grassy, ​​slightly bitter.

History : Used for centuries in traditional European and Native American medicine, goldenrod was often used as a diuretic and to relieve urinary problems and inflammation.

Instructions : Steep 1 to 2 teaspoons of dried goldenrod in 250 ml of hot water for 5 to 10 minutes, then strain.

This information is for informational purposes only and is not a substitute for medical advice. Consult a healthcare professional before using for therapeutic purposes.